Have you ever felt like a new born deer- but a bit waa-abbly in the legs? Not sure if your own muscles are going to hold you up? That's sure how I felt this morning!! Walking down my house stairs, after my first hour long work out in a very long time!!!!
It feels good to 'feel the burn'- to move around- to Exercise. There I said it, now if I'll just remember it tomorrow, when I wake up hurting & having to do my exercise again, because I have committed to the week!!!
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UPDATE: 10:40pm
Oh my goodness, I hurt! I am embaressed to say how much I MUST be out of shape!! My thighs hurt, walking up stairs is even worse now- getting up out of my chair... ahhhh.
:) That's ok, I am still possitive & excited to have life change.....
Let's just see how I feel tomorrow & if I can even get out of bed.
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