Monday, June 2, 2008

Weekly Meal Plan/Tracking

Monday June 2nd~ no plan makes things harder
I did get hungry after workout! yeah! was stuffed rest of night. Woke up hungry Tuesday.
Breakfast: 2 slices of burnt pizza from last night's dinner (10:30am)
Lunch: Cherries (1pm)
Dinner: Buffalo Chicken Calzone, Green Salad and Carrots
* David had to leave for work early & we copped out to do fast food.
Taco Bell/ nacho supreme, cheesy crunch gordita, cheesy double beef burrito (5:15pm)
Snack: Chocolate Shake
* Didn't need snack- was fine all day.
Water Count: 100 ounces (goal met good job!)
Workout: 4pm Training

Tuesday June 3rd~
Woke up hungry & drank water and JP.
Breakfast: Cherries (9:30am)
Lunch: Going out with Staff/ Salad, Salad, Salad

*I did good I had a Cheff Salad and a Cup of Soup
Dinner: Buffalo Chicken Calzone, Green Salad and Carrots
Snack: Chocolate Shake
Water Count: 80 (5pm)
Workout: 4pm, if David comes / 9:30pm, if JenG comes


Wednesday June 4th ~
Breakfast:
Lunch:
Dinner:
Snack:
Water Count:
Workout: 7:30am Training

Thursday June 5th~
Breakfast
Lunch
Dinner
Snack
Water Count
Workout: 4pm Training


Friday June 6th~
Breakfast
Lunch
Dinner
Snack
Water Count
Workout

Saturday June 7th~
Breakfast
Lunch
Dinner
Snack
Water Count
Workout


Sunday June 8th~
Breakfast
Lunch
Dinner
Snack
Water Count
Workout

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